The Full Use of Tennis Core Strength I Products | Teemate

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• Teemate Product Review 3-tennis trainer swing practice tool Products | Teemate

  Tennis mate can practice the common rotations of tennis: flat shot/topspin/backspin The tennis mate is a tennis swing practice tool, or tennis self training equipment.He/She can freely switch and help you practice different positions of flat shots, topspin, backspin, at home, on the court, in the office, and elsewhere.
• Practice forehand strokes with the tennis mate | Teemate

  Tennis forehand stroke. In tennis, forehand hitting is the most basic hitting method. For beginners, forehand hitting is also an entry-level technique for learning tennis.The forehand stroke is the most basic and important.If you want to be familiar with the tennis forehand stroke, you need to be familiar with the basis of forehand power.Key points of forehand force application ；Push and turn， By a large margin Backswing，Relax hitting the ball.Tennis mate is a tennis training aids for beginners and is perfect for practicing the tennis forehand.
• Tennis mate about the swing of some thoughts | Teemate

  So how to swing?The first thing to do is to have a proper preparation position.When facing the tennis net, the feet should be separated forward and parallel to the shoulders, and the body's center of gravity should be placed on the soles of the front feet.At the same time, it is necessary to swing the ball back in the direction of the ball to lead the ball, when the ball is in contact with the racket, the racket face should be parallel to the net for as long as possible, and the action with the racket is also a follow-up action and the force should be repeated.There is no most suitable swing, because everyone's swing position is different, and the same person in different positions and hitting points are also different and will make different swing actions.The Tennis mate / tennis practice swing trainer can help provide practice in all different swing modes and positions. 
• Tennis mate's thoughts on the speed of tennis swing Products | Teemate

  First of all, swing speed determines the speed of the ball, of course, if it is an arc swing, the ball has a strong "wrap", resulting in a strong spin. Second, swing speed is also a measure of the movement of the sign of proficiency, the general swing speed is slow, may be poor strength quality, may also be the primary stage of action.With the continuous proficiency of technology, the swing force is well connected, the body is relaxed, and the swing speed is getting faster and faster.