First of all, swing speed determines the speed of the ball, of course, if it is an arc swing, the ball has a strong "wrap", resulting in a strong spin.
Second, swing speed is also a measure of the movement of the sign of proficiency, the general swing speed is slow, may be poor strength quality, may also be the primary stage of action.
With the continuous proficiency of technology, the swing force is well connected, the body is relaxed, and the swing speed is getting faster and faster.
First of all, swing speed determines the speed of the ball, of course, if it is an arc swing, the ball has a strong "wrap", resulting in a strong spin.
Second, swing speed is also a measure of the movement of the sign of proficiency, the general swing speed is slow, may be poor strength quality, may also be the primary stage of action.
With the continuous proficiency of technology, the swing force is well connected, the body is relaxed, and the swing speed is getting faster and faster.
Therefore, it should be emphasized that in situations where the movements are not proficient or the timing of the stroke is not ideal, tennis mate believe that it is still necessary to control the strength.
Otherwise, speed and stability are usually not directly proportional!
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