Tennis Mate - Multi-Function Tennis Training Equipment & Tennis Training Aids That Goes Easy On Your Tennis Traning.

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How to improve the explosive power of playing tennis?


To improve the explosive power of playing we must first be strong, only to talk about the explosion。

 

So according to the way and order of push and turn, swing and whip force, carry out weight-bearing exercises on the legs, waist, shoulder belt, arm and wrist, and then improve the absolute strength, in order to have explosive power.

 

Secondly, we must be skilled in action, lead the racket to relax, push off and turn to accelerate the force, and swing force must absolutely use the body's push off and turn force.

 

The tennis practise equipment is made of aluminum alloy, PA, EVA and other materials, total weight 8KG, can be quickly retractable, standard Oxford cloth bag, can be carried and lifted, simple installation, convenient adjustment.

 

The tennis practise equipment adopts folding and stretching structure, can be easily rewound and put, the height can be stretched from 95cm to 200cm, can simulate the highest 190cm, the lowest 20cm to the ball, the cross arm can be rotated up and down and inserted, to realize the free switch of practice mode. Swing arm built-in magnetic rebound mechanism, can be quickly reset, moderate resistance, does not hurt the racket and network cable.


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